Monday, April 11, 2011

Mediterranean Orzo Salad

Thanks for the recipe Mom! This salad is so good and keeps really well.


3-6 garlic cloves, minced
1 medium onion, chopped
2 cups sweet potato, cubed
sprinkle of salt
2-3 tbsp olive oil

Combine the above in a pan and roast in 450 degree oven for 15-25 minutes.

Cook 1-3 cups of wild rice, red rice, barley or orzo (or a combination) according to package directions.

1 pepper, chopped
1/2 cup pine nuts, toasted
1/2 cup feta cheese
salt & pepper to taste
fresh parsley

Combine the above, add the roasted vegetables and rice/orzo combination. Mix well and refrigerate.