From new to 'tried and true', these are some of my attempts in the kitchen.
Wednesday, September 14, 2011
Orzo with Roasted Peppers & Turkey
1 red bell pepper
1 orange bell pepper
1 lb orzo pasta
3 cups chicken stock
3 cups water
1 tsp salt
2 tbsp olive oil
1 lb ground turkey
1 tsp Italian seasoning
1 clove garlic, minced
2 plum tomatoes, chopped
1/4 tsp red pepper flakes, optional
2 tbsp chopped fresh parsley
salt and pepper, to taste
feta cheese
First thing is to roast the peppers. You can either do this by holding over a gas flame with tongs, turning occasionally until the skins are charred on all sides. Or you can roast the peppers in the oven under the broiler, which is what I did. Place whole peppers on a baking sheet and broil until charred. Occasionally turn peppers so all sides start turning black. Place the charred peppers in a medium bowl. Cover the bowl with plastic wrap and allow the peppers to steam for 20 minutes. Remove from bowl and place on cutting board. Using a paring knife, peel away most of the skin. Its okay to leave some skin as it adds flavour. Remove the stem and seeds. Pat peppers dry with paper towel and cut into 1/4-inch slices. Set aside.
In a medium saucepan, bring the chicken stock, water, and salt to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8-10 minutes.
While the pasta is cooking; in a large skillet heat the oil over medium-high heat. Add the ground turkey and saute until cooked through. Add the garlic and Italian seasonings and cook for 1 minute. Add the bell peppers, tomatoes, and red pepper flakes, if using, and cook until heated through, about 2 minutes.
Drain the pasta, reserving about 1/2 cup of the cooking liquid, and transfer to a large serving bowl. Add the turkey and pepper mixture, 1 tbsp of parsley, and season with salt and pepper, to taste. Toss well to combine all ingredients, adding reserved cooking liquid, if needed, to loosen the pasta. Top with feta cheese and sprinkle with the remaining parsley.
Labels:
feta,
orzo,
roasted pepper,
turkey
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