Sunday, January 20, 2013

Veggie Rice



1 medium onion, chopped
1 garlic clove, minced
1 bell pepper, chopped (I used 1/2 red and 1/2 green)
1 cup raw rice
3 tsps chili powder
1/2 tsp ground cumin
1 tsp salt
1/2 tsp black pepper
1 can black beans
1 cup corn
1 can diced/stewed tomatoes
1 1/2 tomato cans of water

Saute onion, garlic, and bell pepper in 1 tbsp oil until onion is transparent. Stir in raw rice and saute until it becomes opaque. Add the diced tomatoes, water, black beans, corn and spices. Cover the pan and lower the heat to a simmer. Cook for 20 minutes (do not lift lid). After 20 minutes the rice should be cooked and veggies tender. This is a good dish on its own, but is also good in a wrap with some sour cream and cheese.

Friday, January 11, 2013

Ginger Beef

Happy New Year! If you are like my family, Chinese food is a tradition around the holidays and one of our favourites is Ginger Beef. So when I found this recipe, I knew I had to try it. I have adjusted the recipe slightly. Most notably the amount of red pepper flakes. The original recipe said 3 teaspoons! I only used about 1 teaspoon and that was plenty spicy. So if you are feeling adventurous, feel free to up the quantity and your own risk...



1 lb sirloin steak (sliced into thin strips)
3/4 cup cornstarch
1/2 cup water
2 eggs
1 large carrot, julienned
1 celery stack, sliced
3 green onions, chopped
1/4 cup fresh ginger, minced
Canola oil (for frying)

Sauce:
3 tbsps soy sauce
4 tbsps rice vinegar
1 tbsp sesame oil
1/2 cup sugar
1 tsp crushed red pepper flakes

In a bowl add cornstarch, gradually add water while whisking. Beat eggs into cornstarch/water mixture. Add sliced steak strips and toss to coat. Pour 1 inch of oil into a wok, heat oil to 375 degrees or until oil is hot enough to fry the steak strips. Add a quarter of the steak strips at a time to the wok. Separate with a fork and cook stirring frequently until crispy. Drain on paper towels. Repeat until all the steak is gone (you can also use a deep fryer for this). Set beef aside for now.


Chop up the celery, green onions and carrots, as well as mince the garlic and shred the ginger (or if you're like me, just buy the fresh ginger in a jar, much easier!).


Drain all oil out of the wok except for 1 tablespoon. Add green onions, carrots, celery, ginger and garlic. Stir fry for 30 seconds to a minute (beef gets added back in later).



In a small bowl, combine soy sauce, rice vinegar, sesame oil, sugar and red pepper flakes. Add to the wok and bring the mixture to a boil. Add beef, heat through and serve over rice.


* Adapted from http://blogchef.net/ginger-beef-recipe/